Chocolate Chunk Banana Bread

Slightly sweet banana bread is studded with silky dark chocolate. Calling all chocolate lovers! This chocolate chunk banana bread is for you. This banana bread is so simple to prepare. Simply pre-heat your oven while you prepare your dry ingredients in one bowl and your wet ingredients in another. Choose spotty, really ripe bananas for […]

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Bahamas Recipes: The Most Amazing Hummus

This homemade hummus is incredibly creamy, smooth, and fluffy and packed with a rich, nutty, and lemony flavor. Plus, you’ll learn all the tips and tricks for making incredible hummus at home so you’ll never want to buy store-bought hummus again! You’ve probably eaten your fair share of hummus, but once you try my homemade […]

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Bahamas Cocktails: The Perfect Cosmopolitan

The pink-hued, Martini-style drink has been around since the mid-1980’s. The legendary Cosmopolitan is a simple cocktail with a big history. Here’s how to make the perfect Cosmopolitan. Cosmopolitan Recipe Ingredients: 1 1/2 ounces citron vodka 3/4 ounce Cointreau 3/4 ounce lime juice, freshly squeezed 1/2 ounce cranberry juice cocktail Garnish: lime wedge Instructions: Add the vodka, Cointreau, lime juice, and cranberry juice cocktail into […]

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Plant-Based Chicken Salad

Transitioning to a plant-based diet? Or are you a seasoned herbivore looking for new and delicious plant-based recipes? Try this plant-based chicken salad!  This plant-based chicken salad is easy, budget- and allergen-friendly, and extremely customizable. The star of this salad is the incredibly versatile chickpea! Chickpeas aka garbanzo beans can be made from dried or […]

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Why Eggs Are Not The Perfect Protein (and Tofu Scramble Recipe)

When you are transitioning to plant-based, sometimes it’s tempting to just eat eggs “sometimes”. I mean why not right? Everyone seems to eat them so they can’t be that bad can they? Well, in fact, they are… Eggs are a concentrated source of saturated fat and cholesterol. They are specifically created to develop a baby […]

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