Category: Health and Fitness

Your body is the machine that will carry you through life. If you are in perfect health, you should hardly feel your body at all. There should be no pains or discomfort. Your appetite should be good. You should wake in the morning cheerful and refreshed, full of energy for the day’s activities. And you should go to bed at night, tired, perhaps, but quickly dropping off to sleep.

Eat right, exercise, and visit a doctor at regular intervals, at least once a year. By following simple and sensible rues of good health, you can maintain a healthy lifestyle and get more out of life.

Your Body Has a History. Does Your Doctor Know It?

The stories we inherit from our families may tell us more about our health than we realize.

The Blood Test That Told a Different Story

You feel perfectly healthy. Your blood test suggests otherwise. But what do those numbers really mean?

FMC Bahamas

The Things We Blame on Getting Older

Not every change in how we feel is an inevitable part of aging. Sometimes, the explanation is more complicated, and more treatable, than we think.

A New Light on BPH Treatment at FMC

Dr. Greggory Pinto introduces GreenLight Laser Therapy – A minimally invasive treatment option for men with an enlarged prostate.

Prostate Cancer 101: What Every Man Should Know

The prostate may be small — but its impact on men’s health is huge. Learn the basics of prostate cancer: what it is, who’s at risk, and why early detection is your best defense. Prostate cancer is the second most common cancer in men worldwide — and one of the most treatable when caught early. […]

Healthy Kids Make Better Students

When you focus on your child’s health and wellness, their performance at school will be positively impacted.