Art as Therapy: 5 Types of Art Therapy to Try

Art as Therapy: 5 Types of Art Therapy to Try

Art has always been used to heal and work through complex emotions. While typically not a total replacement, art therapy can often be used as a supplement to talk therapy, allowing for exploration and self-expression. We’ve all felt crazy and hectic moments in our lives: work feels like it’s piling up, obligations to friends and […]

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The Best of Wine & Food at Atlantis, Paradise Island

Experience all things wine & food. This premiere event features wine tastings, culinary experiences, dessert parties, live demos with celebrity chefs and much more! Tickets for the each event must be purchased in advance.   Celebrity chefs like Andrew Zimmern, Duff Goldman, JJ Johnson, Aarón Sánchez, and Alex Guarnaschelli are scheduled to appear, along with […]

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Bahamas Recipe: Chicken & Vegetable Fritters

By: Gabbi Sawyer Did you realize how diverse fritters are? While conch fritters are the staple here in the Bahamas, there is so much more you can do with a basic fritter recipe.  Fritters can contain cooked meat, corn, tuna, and a wide array of vegetables. Fritters can even sweet and be made into a […]

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Four Fun Valentine’s Day Activities

There’s more than just one day you can lavish your significant other or someone you love, but Valentine’s Day is definitely the most popular time of year to do so. Whether you’re planning a date night, a Galentine’s or a Single’s night, here are a few ideas for Valentine’s Day this year.

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Quiz: How Bahamian Are You?

By: Gabbi Sawyer In every culture there are practices that only longtime residents or locals have the answers to. How well do you know Bahamian food culture? Take this personality quiz to find out!

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