Shakespeare In Paradise is an annual international theatre festival that takes place in Nassau, The Bahamas. Entertaining audiences for the second year, the festival will take place October 1-11, 2010. Performances will be staged at various venues throughout Nassau, providing an exciting new opportunity for tourists and local Bahamians to enjoy quality plays, well, like […]
Read More
Bet you didn’t know that the cucumber isn’t a vegetable or that it’s related to the watermelon… that’s right! What else didn’t you know about the cucumber? Find out… The Cucumber: Not What You Think The cucumber is generally treated as a vegetable although it is actually a fruit. Cucumbers, Melons and Squash The cucumber […]
Read More
Light, refreshing and mild in flavour, the understated cucumber has been a long-standing favourite in salads but cucumbers are surprisingly versatile and can be used in a variety of ways from soups to sautees. Here are 8 unique ways to prepare cucumbers… you might be surprised!
Read More
While canned beans are undoubtedly more convenient, dried beans are more flavourful, have less sodium and are also cheaper. Most dried beans require overnight soaking and and at least an hour of cooking until they soften, however, they can be made in large batches and stored in the refrigerator for 5 days or frozen for […]
Read More
The Pyramid suggests eating a variety of foods to get the necessary nutrients while also consuming correct portions to maintain a healthy weight. Start with lots of grains, breads, cereals, rice, pasta, vegetables, and fruits. Add 2-3 servings from the milk group and 2-3 servings from the meat group. Remember to go easy on fats, […]
Read More
Classical, Jazz and More The Nassau Music Society presents Stanford Olsen & Christy Lee in Concert Stanford Olsen – Tenor Christy Lee – Piano Friday, November 5, 2010 – 7:30 p.m. Government House Ballroom Sunday, November 7, 2010 – 5:30 p.m. St. Paul’s Church Hall, Lyford Cay
Read More