Yoga Retreat Presents ‘Yoga for the Spine’


The Sivananda Yoga Retreat in the Bahamas is proud to announce its Yoga for the spine program, which will take place June 28th – 30th, 2013 in Paradise Island, Bahamas.
The spine has a key role in the preservation of good health and youthful look and feeling. By taking proper care of the spine, one is able to maintain an optimal flow of energy throughout the body, keeping both the body and mind in good balance.
In this program, students will learn the connection between the spine, the mind and the spiritual path; how to use movement and breathing for achieving balance and harmony and several simple techniques to loosen and release the spine and re-balance and renew body and mind.
Michael Pyfrom, DC, is a Doctor of Chiropractic and Sivananda yoga teacher. He maintains an active chiropractic clinic in Nassau, Bahamas where he integrates the ancient wisdom of yoga with the modern science and concepts of chiropractic as an integrative approach. Dr. Pyfrom believes the purpose of our physical body is to express our divinity through service.
The Sivananda Ashram Yoga Retreat provides an immersion experience into the daily practices of a yogic lifestyle. More than just a yoga center, the Yoga Retreat offers teachings derived from the deeply-rooted Hatha Yoga traditions of a renowned lineage. All of the Ashram practices are geared toward the development of inner peace for a more harmonious world. Established by Swami Vishnudevananda in the name of Master Swami Sivananda, the Ashram presents a balanced experience of Raja Yoga, Karma Yoga, Bhakti Yoga and Jnana Yoga. The daily schedule includes meditation, pranayama (yogic breathing practices), asana (yoga postures) and study.
Located across the bay from Nassau, on one of the finest beaches in the world, the Sivananda Ashram Yoga Retreat is an island paradise with a tropical garden, crystal clear water and pure white sands – a true sanctuary of peace and natural beauty. Recognized among world Yoga Retreats, the ashram offers year-round programs presented by world renowned speakers, as well as certification courses on various yoga related topics through which you can expand your knowledge, gain a new skill and get certified while enjoying a joyous yoga practice and blissful relaxation. The retreat center also offers year-round Yoga instructor training.
For more information, please call 1-866-446-5934 or visit