Keto in The Bahamas: Snack Ideas

Going keto in the Bahamas? We’ve got low-carb snack ideas to keep you satisfied.  Keto can mean different things to different people, but is widely described as a high-protein, low-carbohydrate diet. The healthiest way to maintain a keto diet is to focus on eating good quality proteins and limiting carbohydrate intake.  A common mistake people […]

Read More

Healthy Food at Bahamas Restaurant

If you are looking to find healthy food at a Bahamas restaurant, we can help. Visit Blue Sail Bar and Grill on W Bay Street, Sandyport in Nassau, Bahamas. Here you will find wood-fire oven cooked pizzas and other Mederratean dishes. You will also be happy to discover a separate fully plant-based menu with lighter, […]

Read More

Bahamas Recipes: Winter Salad

This Winter Salad is proof that not all holiday food needs to be naughty.  Delicious, nutritious and oh so satisfying. The colors, textures and flavors are festive and bright, just like the holiday season. This Winter Salad has seared vegan chicken, cubed roasted sweet potatoes, a bed of massaged kale, candied pecans, slivered red onions, […]

Read More
Fashion & Style

Style Under Construction

An abundance of exquisite styles are available right here in Nassau. These contemporary fashions from Signature Styles make a concrete statement. Comfortable yet elegant looks made to fit every figure.

Read More

Tru Tru Bahamian Culture

Bahamas culture is important. By participating in the Tru Tru Bahamian Treasure Hunt, you’ll learn about the country’s culture and history. You’ll also get the chance to win fabulous FREE staycations at resorts around the Bahamas. Click here to watch The Charlie Bahama Show & hear more about the Tru Tru Bahamian Treasure Hunt from […]

Read More