Dr. Merceline Dahl-Regis, CMG Queen’s Girl Guide Receives Highest Queen’s Honour Bahamas Girl Guides Association (BGGA) salutes one of its own this week, Dr. Merceline Dahl-Regis on receiving the highest Queen’s Honour presented to date in 2021, Commander of St. Michael and St. George, CMG. A spokesman for Bahamas Girl Guides recalls that it was in […]
Read More
Survey finds many people with pre-existing heart conditions are experiencing worsening health as a result of the pandemic A Cleveland Clinic survey finds that just 52% of Americans reached out to a doctor or sought medical care after experiencing a concerning health issue during the COVID-19 outbreak. When it comes to patients with heart disease, […]
Read More
One of my favorite things to have for breakfast is overnight oats. Oats are a fiber-rich whole grain that keeps you full for hours. Also high in protein, oats are one of the healthiest & nutrient balanced foods on the planet. Typically, oats are boiled in water and eaten hot. But with the overnight oats […]
Read More
From sweet to spicy, all peppers are part of the Capsicum family. One of the most popular peppers in the family is the bell pepper. These peppers are sweet, big and come in a rainbow of colors like green, yellow, red, orange, purple and more! Bell peppers also belong to the nightshade family, along with […]
Read More
The word “tomato” comes from the Spanish word, tomate, which means “the swelling fruit”. Although in culinary terms, tomatoes are regarded as vegetables, it’s actually a fruit from the nightshade family native to South America. Other nightshades include: white potatoes, bell peppers and eggplants. Botanically speaking, the tomato fruit is actually classified as a berry. […]
Read MorePresident of the Montaque Group and Creator of Islands of the World Fashion Week, Owen Bethel, was a panelist at a Fashion Forum held at The Bahamas Technical and Vocational Institute (BTVI) and emphasized the importance of thinking globally.
Read More