Red Peppers

From sweet to spicy, all peppers are part of the Capsicum family. One of the most popular peppers in the family is the bell pepper. These peppers are sweet, big and come in a rainbow of colors like green, yellow, red, orange, purple and more! Bell peppers also belong to the nightshade family, along with […]

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Tomatoes

The word “tomato” comes from the Spanish word, tomate, which means “the swelling fruit”. Although in culinary terms, tomatoes are regarded as vegetables, it’s actually a fruit from the nightshade family native to South America. Other nightshades include: white potatoes, bell peppers and eggplants. Botanically speaking, the tomato fruit is actually classified as a berry. […]

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Nine Delicious and Nutritious Snacks

Each of these tasty offerings adheres to experts’ guidelines by containing fewer than 200 calories and including a smart and satisfying mix of protein, healthy fats, and energizing carbohydrates.

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Seven Golden Rules To Lose Weight

Amidst the many fads to help lose weight are some tried and true strategies that always work. Obese adults who were given a pamphlet which included these seven basic rules were motivated enough to lose 4 pounds in 8 weeks.

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Show Your Car Some Love

Show your car some love by keeping it well maintained and regularly serviced. It will save you fuel and money, reduce long-term repair costs and reduce nasty exhaust emissions. You may also get more money when you sell it or trade it in.

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Bahamian Model Heads To Paris

Bahamian male model Ajayi Ballentine-Clarke is on the verge of one of the biggest breaks in his career as the new face of the Labo Ethnik exhibition in Paris, France.

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