Toast is just bread cooked twice. Toast is one of the most well-known staples of breakfast foods around the world. A slice of warm, freshly toasted bread can be considered a blank canvas to top with whatever your taste buds desire. Toast can be delicious topped simply with butter or jam or decked all the […]
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“Children often learn by doing, and they primarily do what they see,” says Mrs. Teri M. Bethel, the author of a newly released children’s book series, Bahama Kidz Edu-Fun books. Published by Inspire Publishing in the Bahamas, Polly’s Little Secret and A Goat Called Billy are colorful rhyming picture books geared to teach children (ages […]
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Happy World Samosa Day! Celebrate by trying out these delicious Vegan Samosas! Recipe by Bianca Zapatka Ingredients Dough: 2 cups (250 g) all-purpose flour 1 tsp salt ⅓ cup (100 ml) + 1 tbsp cold water 4 tbsp vegetable oil Filling: 10.5 oz (300 g) russet potatoes peeled and diced 1 tbsp oil for frying […]
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Featured Image: Yah Doctrine, Founder of 242 Artist Network “The 242 Artist Network was formed in 2018 with groups on Whatsapp and Facebook. Other social media platforms developed once we expanded over the years. PROJECTS The Nuryz Mixtape, Artjoy Concert Series, Speakfayahself Podcast, and Roots Market; all of which provide creatives with tangible spaces to […]
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Craving a plate of pasta? Forget the guilt and give in to your cravings with high-protein pasta! Most people don’t indulge in platefuls of pasta often due to its high carbohydrate content. Some experience gas, bloating or other digestive issues because of the amount of starch in traditional pasta. High-protein noodles are a healthier way […]
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Above Image: “Lighting Up” By Chauncey Rolle from Eleuthera, The Bahamas Jenn Stack’s vision was to create a platform for the outer island, emerging artists of The Bahamas. Since last year September, she began an online gallery on Instagram which has caught the attention of buyers — local and international alike. Stack, […]
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